- Feel sad most of the time and cannot seem to find joy in life anymore?
- Isolate yourself from your family and friends and stay home most of the time?
- Fill your time with unhealthy activities rather than the things you used to enjoy?
- Sleep or eat more or less than usual to cope with your feelings?
- Feel fatigued or have trouble concentrating most of the time?
- Have shift in mood drastically from very high highs to very low lows?