If you answered yes to any of these questions, your child or teen may be suffering from depression.
Sadness is an emotion that we all experience from time to time to varying degrees of intensity. Just like joy, anxiety and anger, sadness is a feeling that comes and goes and is usually in response to an identifiable stressor or experience.
It is when sadness becomes very intense and remains at that intense level for a significant period of time that it can affect your everyday functioning. If your child or adolescent experiences a chronic sense of sadness and anhedonia and it is negatively impacting their functioning at home, school or in relationships, we are here to help. Give us a call at or send us a text to (973) 891-0793 if you are seeking relief for your child or teen.
Once chronic sadness reaches clinically depressive levels, it can fall into various categories. Some people may experience an episode of depression that lasts at least two weeks that occurs spontaneously in response to the death of a loved one, a romantic breakup, a medical illness or other life event. These episodes may be mild, moderate or severe in nature and may include changes in energy level, appetite, sleep, activity level and thoughts of death or suicide. Others may experience depression for a much longer period of time, two years or more, and have similar symptoms to a lesser degree. Some people may experience moods that shift from severe highs or mild highs to severe lows.
Depression can manifest differently in everyone, especially in children and teenagers. In addition to the symptoms described above, children and adolescents may present with frequent crying, changes in grades, irritability, and mood swings. You have an opportunity to help your child or teen feel better. We are here to help them and you as you support them throughout this healing process.
Depressive disorders are very commonly diagnosed in the United States. Most people will experience at least one or more depressive episodes in their lifetime. Our highly skilled clinical psychologists can help your child or teen to gain stability and achieve their goals. Through supportive, insight-oriented psychotherapy coupled with cognitive-behavioral techniques and mindfulness-based strategies, we can guide your child or teen through this learning and healing process.
There is no need for your child or teen to suffer any longer. They are not alone. We are here to help them on this path toward relief and emotional health.
What are common signs of depression in children and teens?
Symptoms of depression in children and teens can include persistent sadness, irritability, withdrawal from friends and activities, changes in sleep or appetite, difficulty concentrating, and feelings of hopelessness. Early intervention is key to effective treatment.
How can therapy help children and teens with depression?
Therapy helps children and teens with depression by providing a safe space to express their feelings and teaching coping skills. Cognitive Behavioral Therapy (CBT) is commonly used to challenge negative thoughts and behaviors, promoting healthier emotional regulation. In addition to CBT, other effective treatments include EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, which can help children and teens process unresolved trauma that may contribute to their depression. These therapies provide additional tools for healing and emotional growth.
What role do parents play in their child’s depression treatment?
Parental involvement is crucial in supporting a child’s recovery. Family therapy, psychoeducation, and regular check-ins with the therapist help parents understand their child’s depression and provide support at home.
How long does it take for children and teens to see improvement in depression symptoms?
The timeline for improvement varies based on the severity of depression and the child’s engagement in therapy. Many children and teens start noticing improvements within a few months, especially with consistent therapeutic intervention and family support. If symptoms do not improve or if additional symptom relief is needed, we can refer your child to a psychiatrist for a medication consultation to provide further support.
