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School

Parenting Under Pressure: Staying Connected When the School Year Starts

By Nicole Garcia, PhD As summer gives way to the school year, many families find themselves swept into a whirlwind of new schedules, homework demands, and the emotional ups and downs that accompany this busy season. While children adjust to classrooms and activities, parents are balancing work, household responsibilities, and never-ending to-do lists. That combination…
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When the Cap Comes Off: What Comes Next for You & Your Teen

by Allison Dickens, LPC, LCADC As the school year comes to a close, we should take the time to acknowledge the successes and progress of the students closest to us.  Whether they be our own children, or beloved family members, friends, or members of our community, it is so important to recognize the hard work…
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Could It Be ADHD? What to Look For & How to Get Help

by Liza Ibrahim, LPC Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects an individual’s ability to focus, regulate impulses, and manage energy levels. ADHD is more than just occasional distractibility or restlessness, it’s a condition that can significantly interfere with functioning at school, work, in relationships, and day-to-day life. Symptoms often begin in childhood…
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Creating a Safe Space: Recognizing Bullying and Helping Kids Thrive

by Allison Dickens, LPC, LCADC Happy Women’s Month!  Let this be a time to affirm, support, and recognize the important women in our lives and in our world.  Please take the time to celebrate the women in your life who uplift, inspire, and change our world every day. It’s also a time to reflect on…
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Embracing Neurodiversity: Unlocking Potential through Neuropsychological Evaluation

by Nicole Garcia, PhD Neurodiversity embraces the rich spectrum of cognitive diversity present in the human population. It acknowledges and celebrates the inherent differences in the way individuals process information, communicate, and navigate the world. From distinct learning styles to varied emotional expressions, neurodiversity recognizes that each mind is unique, adding to the intricate spectrum…
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Finding the Right Academic Fit for Your Student

By Danielle Taylor, PsyD In NJ, students spend 180 days in school per year. A typical school day is 6-7 hours which means that students spend over 1,000 hours in school each year! This is why it is so important to ensure that you find an academic environment that is the right fit for your…
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Back to School Tips To Prepare For A Successful School Year

by Liza Ibrahim, LPC Summer is still in full swing with a few weeks left to enjoy the sun, family vacations, and the outdoors, but starting off a new school year can be stressful for both the student and parents. It can bring a mixture of emotions including anticipation, excitement, and worry. Every family can…
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