SPACE Treatment: Helping your Child Overcome Anxious Emotions

By Allison Dickens, LPC Parenting, at the best of times, is hard work.  Parenting a child who struggles with anxious emotions can feel confusing, scary, and frustrating for all involved.  Further, as parents it is easy to feel that you are failing your anxious child by not responding appropriately to their emotional distress.  Traditionally, therapy…
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Coping with Trauma & Holding Healthy Boundaries: Before, During & After the Holidays

By Kailani Akana Murphy, LSW There’s no place like home for the holidays. Many people have loving memories from this time of year, but what if home doesn’t look like the Hallmark card your neighbor gave you or the latest Netflix movie that comes up trending on your recommended list? Though it can be a…
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